INNER PEACE

This audio reinforces an inner calm environment of mind and body. Inherent in the audio are positive programs for finding contentment, inner peace and resilience, as well as suggestions for immune boosting.

Use as you’re going off to sleep at night, listen through earphones, and allow the audio to play through. Your conscious mind is encouraged to sleep, but your subconscious mind is always listening and is taking on those positive programs.

Track Duration: 47 minutes

OPTIMIZATION

This audio acts like pressing the ‘Factory Reset’ button for your subconscious mind. Inherent in this track are positive programs for CONFIDENCE, POSITIVITY, HEALTH and WELLBEING that are ‘seeded’ into the subconscious while you’re sleeping.

Use as you’re going off to sleep at night, listen through earphones, and allow the audio to play through. Your conscious mind is encouraged to sleep, but your subconscious mind is always listening and is taking on those positive programs. 

Track Duration: 43 minutes

SLEEP DEEPLY

This audio is for those who find it difficult to go off to sleep, or who wake during the night and can’t get back to sleep.

Inherent in this track are many positive programs for the subconscious mind that encourage and reinforce healthy sleep habits.

Use as you’re going off to sleep at night, listen through earphones, and allow the audio to play through. Your conscious mind is encouraged to sleep, but your subconscious mind is taking on the positive programs for sleep.

Track Duration: 42 minutes

DISCLAIMER

All the above tracks were narrated by Angela Freychet and are accompanied by relaxing background music. Adjust volume to your preference.

Do not listen while driving or operating machinery.