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5 Ways to Hack the Viral Mind

5 Ways to Hack the Viral Mind

by Angela Freychet | Feb 4, 2021 | Hypnosis, Mental Wellness, Self Improvement

“I can’t stop my thoughts!” I hear this all the time. No, you cannot stop the thoughts – that is the nature of the conscious mind. It’s the critical mind; the ego mind. It’s the nature of the conscious mind to comment and analyze. What is more important, is where you...
Hacking the Viral Mind

Hacking the Viral Mind

by Angela Freychet | Feb 2, 2021 | Hypnosis, Mental Wellness, Self Improvement

I thought that I had a lot of ‘tools in the toolbox’ which I could draw upon and use. I’d been a yoga instructor for 25 years and I knew the postures, breathing practices and meditations that still the mind and soothe the nervous system. It wasn’t until I was swamped...

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